Do you know any acne helping foods?!


Question: Most doctors now believe that acne is not a food related problem.Eat foods high in beta carotene, such as carrots, pumpkin, cantaloupe and other yellow-orange fruits and vegetables.Log on to http://tipsfromruby-acne.blogspot.com/ for a few home made tips to heal acne .


Answers: Most doctors now believe that acne is not a food related problem.Eat foods high in beta carotene, such as carrots, pumpkin, cantaloupe and other yellow-orange fruits and vegetables.Log on to http://tipsfromruby-acne.blogspot.com/ for a few home made tips to heal acne .

lots and lots of water helps! Good Luck!

these are some of the foods that cause acne:
too much ice cream, pies, donuts, or cookies
too much chips or cake
soda
white bread and white potatoes
all kinds of nuts
milk products
too much Vitamin E

also, try eating more veggies and drinking more water.

hope i helped! :]]

well, really a lot of acne is a genetic thing and you can't get rid of acne by eating certain food. But however, there are foods that make your skin more heathly and give it that nice healthy glow.

they are:
apples, pears, any fruit or veggie imaginable.

also drink lots of water! really, that helps more than you can imagine.

and eat your vitamins!!! every day.


<333 good luck and i hope i helped...





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