Does anyone out there suffer from Delayed Sleep Phase Syndrome?!
Question: Delayed Sleep Phase Syndrome is when u go to sleep late everynight no matter how tired u are from the night before
this sucks on school days cuz i get reeeeeel tired.... anyone else suffer from this?
i know its a common thing..so common i dont even think it should hav a name like as if its a disease
a lot of people hav it and dont even know it...
Answers: Delayed Sleep Phase Syndrome is when u go to sleep late everynight no matter how tired u are from the night before
this sucks on school days cuz i get reeeeeel tired.... anyone else suffer from this?
i know its a common thing..so common i dont even think it should hav a name like as if its a disease
a lot of people hav it and dont even know it...
I never heard of it, but it sound like what I go through everyday.I hate it, get about 1 goodnights sleep a week!
I don't mean to be facetious but it sounds serving in the Armed Forces on active duty. You can over time get so tired you hallucinate ( only happened to me once ). School must be hard as h*ll. Only think I can think of is learn self hypnosis. Not from a book have an anaesthesiologist teach you. Didn't help my sleep much but I retain much more now when studying.