Are there certain foods that cause acid reflux more than others?!


Question: yep -learn your triggers and avoid them. follow up with your doctor.


Answers: yep -learn your triggers and avoid them. follow up with your doctor.

Stay away from BOTH gravy - bad, bad, bad, ketchup is horrible too!

Any acidic food. Spicey food. Bananas. Coffee. Milk in some people

Orange juice and chocolate for me are torture.

Any tomato products like spaghetti & pizza sauce, ketchup, etc. Always leave them off. Some places can make a decent pizza minus the sauce.
Deep-fried foods, especially potatoes that soak up lots of grease (curly fries, hash browns or rounds), and those deep-fried chicken strips! Tastes yummy, but some convenience/fuel stores use the worst & cheapest frying oil.

spicy or acidic foods
for me its anything but whole milk
i have it bad i cant even drink water
but usually its thinks like orange juice and pizza sauce, spaghetti ketchup colored pop is a big nono as well

This site says to avoid high fat meals such as those from fast food chains and to remember to eat small meals because large meals stay in the stomach longer therefore causing more acid. It also says to avoid or limit alcohol. I have horrible acid reflux myself and am on medication for it.

tomatoes, but only if you ingest them. so the possibilities are endless still. read the canasouptra.





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