Break Outs?!
Question: Does being stressed out really make you break out? Like, with zits? I just had "one of those days" yesterday and I woke uo and my skin didn't look great. Not that it ever does, but it really didn't today.
Answers: Does being stressed out really make you break out? Like, with zits? I just had "one of those days" yesterday and I woke uo and my skin didn't look great. Not that it ever does, but it really didn't today.
Yes stress increases a hormone called cortisol which can lead to your body's inflammatory response to kick in. Acne is believed to be a form of inflammation so stress can most definitely be a cause. Try to let out your stress by exercising, journaling, praying, talking with friends, eating well and take extra good care of your skin.
Yes it could be, stress picks on the weak points in your body. Some it give heart problems, like my self. Feel it's the number one cause of cancer and many other health related problems. Go for a walk do anything but try to get stress out of your life.
It depends on the person, but yeah, it can happen. I guess you're one of the people who break out when they're stressed, like me (welcome to the club!).