What is the best way to get rid of the flu?!
Question: You need a lot of rest and fluids.
You need to eat and drink to keep your energy up. I know when you are sick this is difficult because you do not have a good appetite, but food is important so that your body has energy to fight off the infection.
Eat a lot of chicken noodle soup. If you don't have that have some toast and some ginger ale.
Or drink some gatorade to keep your electrolytes up. Medicine is useful to hide the symptoms and make you feel better, but in order to actually get rid of the flu you need time.
Get a lot of sleep and food. Don't overexert yourself.
Answers: You need a lot of rest and fluids.
You need to eat and drink to keep your energy up. I know when you are sick this is difficult because you do not have a good appetite, but food is important so that your body has energy to fight off the infection.
Eat a lot of chicken noodle soup. If you don't have that have some toast and some ginger ale.
Or drink some gatorade to keep your electrolytes up. Medicine is useful to hide the symptoms and make you feel better, but in order to actually get rid of the flu you need time.
Get a lot of sleep and food. Don't overexert yourself.
rest. For future though, when you get even a hint of the flu coming on, take zycam! It will make such a huge difference. Hope you feel better soon
take motrin it helps i have the flu and i feel great!!!!!!!!!
Influenza is not something you can just get rid of. It can take up to three weeks to get rid of the symptoms completely. I suggest you take appropiate medicines to relieve your symptoms. Get plenty of rest and drink plenty of fluids to help keep yourself hydrated. Take a few days off of work or school if needed.
chicken soup' aspirins lots rest