Please help somethings wrong?!
Question: im 15 and when i walk for likee a short distant my legs like my ankles and shins fell very stiff it does hurt..but the feel like stiff...and its arkward to walk...its been like this for a few months..but resecently iv started trying to lose weight...and i really notice it when i try to walk or run
Answers: im 15 and when i walk for likee a short distant my legs like my ankles and shins fell very stiff it does hurt..but the feel like stiff...and its arkward to walk...its been like this for a few months..but resecently iv started trying to lose weight...and i really notice it when i try to walk or run
It's your muscles aching. They're not used to the exercise! Don't worry though, the more you do, the more used to it they'll get and the less they'll ache.