I'm malnourished. what's the first step to get out of it?!

Question: I'm honestly, totally lost.

Answers: I'm honestly, totally lost.

Start eating foods from all areas of the food pyrmid. Here is a link that can show you the break down...

http://whatscookingamerica.net/Foto3/Foo...

That is the best way to start

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I'm malnourished. what's the first step to get out of it?!

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