I have problem of cold?!

Question: when winter starts i have big problem of cold i have tried alot off medice but i didn't get permanent solution i want to get out off it plz give a solution
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thats since 2 years

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Answers: when winter starts i have big problem of cold i have tried alot off medice but i didn't get permanent solution i want to get out off it plz give a solution
.
thats since 2 years

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You have to build up your immune system.
Take a good multi-vitamin/mineral formula.
Beta-carotene 10,000IUs; Vit. B 50 complex; Vit. C 1000mg 3X/day;Vit. E 400IUs 2X/day; Selenium 200mcg; Zinc 50 mg.; green tea extract (70% EGCG); Grape seed extract 95%...250mg

Goldenseal root (not more than 5 days in a row); astragalus; echineacea...(don't take these all the time...just as a boost)

Good health to you.

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Buy some sambucol. It kills cold and flu viruses. You can get it at GNC or through the internet
http://www.ncbi.nlm.nih.gov/pubmed/11399...

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