What foods should i eat ( i have a sore throat )?!


Question: I have a really sore throat, so, what are some foods that i can eat, that wont agitate it or make it worst ?


Answers: I have a really sore throat, so, what are some foods that i can eat, that wont agitate it or make it worst ?

Anything soft and bland, like French toast. Drink lots of hot tea with lemon and honey and gargle warm salt water. I'd avoid crunchy things like nacho chips and potato chips because they can scratch. Try chicken broth or putting chicken bullion powder or cubes in boiling water. Ramen noodles. You can eat anything you feel like eating, but should do the things I mentioned to soothe your throat.

My husband says that spraying a sore throat with some of those numbing sprays drives the cold into his chest, so be careful.

Be sure to get plenty of liquids. Orange juice should help. I use zinc throat lozenges because they are supposed to shorten a cold and the fruit flavored ones taste good. Some things will taste funny after you finish them, but just try another food item if this happens.

I hope you feel better soon. It's terrible feeling like your throat is on fire every time you swallow. Get some rest, too. That means, my doctor says, to lay flat on your back with a low pillow (maybe), quiet, with your eyes closed, not jumping around the house or sitting up watching TV.

drink soup.

hot chicken noodle soup is wonderful you need chicken raman noodles...or hot chocolate hon!!

try some ice cream, its nice and soothing for a sore throat, hope u shift it soon.





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