About acne?!
Question: i suffer really bad with spots and hormones and things is eveing primrose oil tablets good for your skin and will this help to keep the spots away.
Answers: i suffer really bad with spots and hormones and things is eveing primrose oil tablets good for your skin and will this help to keep the spots away.
Acne is a skin disorder which is the result of hormonal imbalance and some substances like the sebaceous glands and hair follicles. Acne is also known by different names such as zits or pimples. Log on to http://tipsfromruby-acne.blogspot.com/ for a few home made tips to heal acne .
http://www.familypastime.com/main/Issues... Check out page 6 it has a list of homecures for acne and other skin ailments. Hope it helps!
You can get antibiotics that will clear them up as well as steroids however you will be on them probably for the rest of your life. By the way anything oily is probably not going to get rid of acne!
evening primrose good for you, so yes take the tablets. tea tree oil really good for spots.
Hi
I used to have the same problem, I spoke to my doctor who game me antibiotics <spelling> and after taking them I noticed a difference within a few weeks and after 3-4 months they were all done.
I took the tables for another 2 months after and then stopped and the spots never came back (That was 6 years ago)
Go see you doctor and see what they can do to help
I don't know about that. But I too had really bad acne problems until I came across this site which really helped ... http://www.acnefreeplan.com . I think it's easy to just apply creams and pop pills. But first you need to understand the problem and what causes it. Then you could treat it from the inside out. This changed my life as I'm acne free now. Best of luck.
My little sister has bad acne on her forhead and she got cream from the boots pharamsist and it is helping she uses this cream http://images.google.co.uk/imgres?imgurl...
What you should do is:
1. Keep your skin clean
Acne is not caused by poor hygiene but you should have a good cleansing routine to avoid the spread of bacteria. Don't wash more then twice a day, remove make-up before bed, choose oil-free make-up and clean your brushes. Men should have a wet shave, not dry.
2. Eat a good diet
Fatty foods and chocolate won't cause acne but eating the right foods can help. Eat plenty of fibre to keep your system clean and avoid refined carbohydrates. Opt for fruit, vegetables, beans, pulses, brown rice and foods with essential fats such as oily fish and seeds.
Acne sufferers are thought to be deficient in zinc, which is also an effective antibiotic and may prevent scarring so eat shellfish, soya beans, whole grains and sunflower seeds. Orange and yellow foods contain betacarotine which is good for skin elasticity.
3. Take supplements and herbs
Take zinc supplements but be patient it can take at least 12 weeks before you notice a difference. Vitamin A is said to help but should only be taken under professional guidance.
Vitamin B6 can help women around the time of their period and vitamin B5 may help with stress. Vitamin B3, vitamin B complex, vitamin E, selenium and essential fatty acids may help.
Herbal remedies include tea tree oil, burdock, agnus castus and guggal.
Products to try: HRI Clear Complexion Tablets,