How to get rid of sinus problems???!


Question: my nose is cloggy


Answers: my nose is cloggy

horse radish

Try some really spicy food. Or some pepper. ha ha.

try using those nasal sprays, or blow ur nose really hard

Sinus Congestion and Chronic Sinusitis
Symptoms may include trouble breathing through the nose, headache, aching behind the eye area, tenderness in the cheeks, sinus congestion, nasal discharge, or post nasal drip.

If sinusitis lasts less than four weeks, it's acute sinusitis. Most cases start with a common cold, which is caused by a virus. Chronic sinusitis, which recurs or lasts longer than 12 weeks, can be caused by upper respiratory tract infection, allergies, deviated septum or other anatomical conditions, and fungi.

Natural sinus relief
Natural remedies to relieve sinus infections and problems effectively

Untreated acute sinusitis can lead to serious infection or the condition may become chronic. Also, some people may be be prone to sinus infections because they have depressed immune function, another reason why it's important to see your healthcare provider.

Diet
This is an area of debate. Many conventional doctors do not believe that food sensitivities can cause sinus congestion or sinusitis, although it's a fairly common approach used by alternative practitioners.


Possible offending foods may include dairy, wheat, oranges, and sugar, because these foods are believed to promote the formation of mucous.

Sugar is also thought to have a negative effect on immune function.

Nasal Irrigation
Nasal irrigation is a simple procedure alternative practitioners often recommend for chronic sinus problems. Learn how to do a Nasal Irrigation

Eucalyptus Steam Inhalation
A home remedy for sinus congestion is the Eucalyptus Steam Inhalation.

AYR you can get in Walgreens &..Walmart drug store part..
Use Ayr every morning for a week..Next week do every other day...Next week start every three days...
Soon your sinus allergies wont bother you...
Good luck

It could be allergies more than sinuses. You need to see a Sinus Dr that specializes in allergies.





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