Fastest way to get rid of a cold without lots of sleep?!
Question: I'm the lead role in the school musical, and it's a very big production. I don't get home until 11:30, so i'm usually not asleep until after 12. I have to wake up at either 6:30 or 7 for school.
Also, it's boarding school and the boarding mistress is NOT being helpful. I had a sore throat on wednesday, yesterday was a running nose and today it's both.
I can't sing with a cold!!!! Somebody help me!!!
Answers: I'm the lead role in the school musical, and it's a very big production. I don't get home until 11:30, so i'm usually not asleep until after 12. I have to wake up at either 6:30 or 7 for school.
Also, it's boarding school and the boarding mistress is NOT being helpful. I had a sore throat on wednesday, yesterday was a running nose and today it's both.
I can't sing with a cold!!!! Somebody help me!!!
Okay, do the vitamin C and water thing. But for your sore throat I think if it is allowed in the dorm sleep with a small vaporizer that you can put some menthol or eucalyptus in. The steam and vapors will keep your throat moist and nourished. Also, it should alleviate any irritation so you can preform your best. Good Luck!
Drink plenty of fluids and take lots of vitamin C
Sleep is the best thing for you now, but if you cannot get enough of that drink a lot of orange juice. It has the vitamins you need to fight a cold.
As soon as you feel a symptom grab the vitamin "C" and take 4 to 8 . Take another 4 to 8 , later in the evening or day whichever may be the case. Do this two days in a row than take the regular dosage. For prevention take Lysine and vitamin "C" on a regular bases. Your immune system can then have the ammo to fight off the virus.
take zinc , they have lozenges to disolve in your mouth and it really works
first things first buy a bottle of fanta orange
a bottle of cod liver oil orange flavour syrup
last but not least buy the day and night flu capsules
boil the fanta orange juice for 1 min :
add 2 tbls of the syrup and stir until 1 min over:
take the evening capsules and drink the fanta and the syrup together this will help you sleep soundly
while you sleep this sweats the cold from you'r system
morning :take the day capsules and 2 tbls of the syrup combine with a glass of fresh lemon juice you will have enargey all day and no sore throat
Use old remedies. Have a lot of tea, as hot as possible and its better if it contains garlic. Have plenty of rest and don't over stress your self. Relax and take several baths(like 2 or 3 a day) with warm or hot water. try not to expose your self the cold weather and stay as warm as possible.
it should get rid of it in 12 hours