Does vitamin A help with acne?!


Question: My friend suggested that I take Vitamin A pills to help cure my acne but then I read that vitamin E really helps too. Is it just a waste of time taking the vitamin A? Or should I take that with something else?


Answers: My friend suggested that I take Vitamin A pills to help cure my acne but then I read that vitamin E really helps too. Is it just a waste of time taking the vitamin A? Or should I take that with something else?

Vitamin A aids in healing acne from the inside out by boosting resisting to infection.

Your acne can also be due to food allergies that you are not aware of. I linked 2 sites that should give you more info. Hope it helps.

I've never heard of taking either pills to rid of your acne. I mean, I guess it doesn't hurt to try them; though usually vitamins aren't always that cheap when you're buying specifics.

Though the thing that I've found that works is just washing your face. Like, with a certain cleanser intended for it, of course.

You can find information on food and vitamins for healthy skin below.





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