Anyone ever experience irregular heart beats while jogging?!
Question: I am a healthy 33 year old who jogs on a regular basis. Last week on the tread I notice that after my first mile my heart felt as though it was skipping a beat. It freaked me out. So of course I stopped jogging. Once I stopped jogging, my heart rate seemed to correct itself. I have been jogging for years. Has anyone else ever experience this?
Answers: I am a healthy 33 year old who jogs on a regular basis. Last week on the tread I notice that after my first mile my heart felt as though it was skipping a beat. It freaked me out. So of course I stopped jogging. Once I stopped jogging, my heart rate seemed to correct itself. I have been jogging for years. Has anyone else ever experience this?
all people have these irregular beats at one time or another. if you experience them more than usual, follow up with your doctor.
Everyone has it sometimes.But not everyone can feel it.
however you should be checked out if it keeps up
also make sure you have iron in your diet and potassium
it happens to me while jogging and sometimes at rest although rarely.