Is there a special diet for colitis?!
Question: Last week I was diagnosed with colitis although they havent confomred what type yet. I am on a high dose of steriods and anti inflammitorys. They are helping alot and I have never felt better! But I was wondering if any other colitis sufferers out there had a special diet that prevented or reduced the symptoms of colitis.
Answers: Last week I was diagnosed with colitis although they havent confomred what type yet. I am on a high dose of steriods and anti inflammitorys. They are helping alot and I have never felt better! But I was wondering if any other colitis sufferers out there had a special diet that prevented or reduced the symptoms of colitis.
Diet for Colitis
Eat a low-carbohydrate,high-vegetable-protein diet.Include alfalfa or barley in the diet. Baked or broiled fish, chicken, and turkey with out skin are acceptable sources of protein,Eat lots of vegetables.If you cannot tolerate raw vegetables, steam them.
Eat a high fiber diet.Oat bran, brown rice, barley and other whole grains, lentils,and related products such as rice cakes are good.Be sure grains are well cooked.
Keep fats and oils out of your diet, and stay away from high- fat milk and cheeses.Fats and oils exacerbate the diarrhea that comes with colitis.
Include garlic in the diet for it's healing and antibiotic properties.
Eat cooked foods broiled or baked, not fried or sauteed avoid sauces made with butter.
Avoid carbonated soft drinks ,spicy foods, and anything containing caffine.These substances irritate the colon. Also avoid red meat,sugar, and processed foods.
Try soy- based cheese instead of dairy cheeses.try soymilk or rice milk instead of cows milk.If you do eat dairy foods use non fat types.If you have lactose intolerance, try lactose- free milk.Many lactose ontolerant people can tolerate low fat yogurt.
Drink plenty of liquids at least 8 8oz glasses of water daily to make up for the fluid lost with diarrhea.carrto and cabbage juices and green drinks are good.
Do not eat fruit on an empty stomach.Eat it at the end of a meal instead .Fruit juices should be diluted with water and taken during or after meals.
soft bland foods like potatoes,eggs ,bread meat and fiber,friuts and veggies that are seedless
no chips,bbq,seedy things
You should type in colitis on the Internet you will learn a lot about it and what diet is best.
I would say you should avoid a diet that is high in fiber.
Spicy foods, caffeine, dairy products, and red meat should all be avoided. Also, avoid stressful situations.
I know that IBS is a seperate disease, but there are a lot of similarities. One thing that I have found with IBS is that if I eat lower fat options, I feel better. I can get away with dairy and red meat, for example, if I eat fat free dairy products and VERY lean meat.
Wikipedia has a pretty good description and information, but your best bet would be to ask your doctor! I'm so glad that you are feeling better!