What foods can u eat when u have diabetics?!


Question: As a diet controlled diabetic i found I can eat almost anything (in moderation) and doing carb counting for my meals.I sure eat alot healthier now. veggies are big now. watch the carbs, I didn't realize the carbs/sugar in soda. Lots to learn, my dietitian recommended me no more than 75 gr per meal and if I stay with that my levels stay within range. It took alot of getting use to

Answers: As a diet controlled diabetic i found I can eat almost anything (in moderation) and doing carb counting for my meals.I sure eat alot healthier now. veggies are big now. watch the carbs, I didn't realize the carbs/sugar in soda. Lots to learn, my dietitian recommended me no more than 75 gr per meal and if I stay with that my levels stay within range. It took alot of getting use to
anything you want if your type 1


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