When i do high fitness training my throat gets really tight and have trouble bre!
Question: When training and lift my pulse rate i have alot of trouble breathing easy?my throat gets really tight and have trouble getting air into my lungs?I have seen asthma doctors and they said its not asthma,i also saw a E.N.T doctor and they didnt help at all?..but this has been going on for 4 years and i have had enough!...any advice?
Answers: When training and lift my pulse rate i have alot of trouble breathing easy?my throat gets really tight and have trouble getting air into my lungs?I have seen asthma doctors and they said its not asthma,i also saw a E.N.T doctor and they didnt help at all?..but this has been going on for 4 years and i have had enough!...any advice?
Shortness of breath during exercise can be due to any number of reasons, most commonly, poor conditioning (doesn't sound like you). Other reasons may include exercise-induced asthma, cardiac arrhythmias, structural heart disease, and pulmonary hypertension. Exercise-induced asthma can be difficult to diagnose, even with a PFT (results may be normal). A bronchoprovocation test may be necessary. Arrhythmias, structural heart disease, and pulmonary hypertension may require a visit to a cardiologist.
Breath through your nose and breath out through your mouth, also make sure you drink water throughout exercise.
Don't train so bloody hard.