Why when i wake from a deep sleep i'm taking short quick breaths and heart b!

Question: Sometimes i wake from a deep sleep and i'm breathing short quick breaths and my heart is pounding fast anyon know why that is?

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Answers: Sometimes i wake from a deep sleep and i'm breathing short quick breaths and my heart is pounding fast anyon know why that is?

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If you snore a lot, you may be having sleep apnea.

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Hello,

I would go and visit your local doctor just to have things checked out. My husband is currently undergoing some heart treatment and they ask him about waking up with a fast paced heart beat at night and any shortness of breath. It would be best to have this checked out and put your mind at rest.

Good Luck!

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Eat less animal fat and don't eat late.

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