Can't sleep...Help???!
Question: My husband snores and refuses to do anything about it. I can't sleep with ear-plugs because of the chilren...what can I do? He refuses to sleep in another room, use nose strips or throat spray and a C-Pap is out of the question. I think about smothering him in his sleep...
Answers: My husband snores and refuses to do anything about it. I can't sleep with ear-plugs because of the chilren...what can I do? He refuses to sleep in another room, use nose strips or throat spray and a C-Pap is out of the question. I think about smothering him in his sleep...
I take it sleeping in the other room does not help and I know from experience that falling asleep before him means you'll just get woke up when he falls asleep, drugs to help you sleep are a bad idea because you can't be groggy and still take care of whatever emergency might happen with your children so i suggest you try to communicate to him that he join a sleep study and perhaps it will teach him that he is affecting your relationship and that his snoring is not something to be ashamed of. You should not make the sacrifice...you should both find a way to meet in the middle on this one.
Strong cannabis.
why dont you go in the other room, failing that murder him
sleep with the kids
call the police.
u can sleep in another room until he get help for it and tell him its mean something wrong when you snore
Slap a nose patch on him while he sleeps. Good Luck!
lol. ur name is goodwife but u consider smothering hm in his sleep lol.. my husband snores too honey.. it sucks.. i roll him over alot and elbow him in the side several times! i just try to get to sleep BEFORE him that helps good luck and make sure BEFORE u smother him that his life insurance is up to date!
hmmm why don't u tell him u can't sleep and tell him that he has to do something about it!! and he can't be selfish!!! (my opinion) and why don't u go to sleep to other room??or just go to sleep before him!!!! i hope everything will be fine!
when he snorez close his nose for 4 seconds, it worked on my cuzin
try going to a nearby vitamin stor and getting kava-kava.
it will get you to sleep quickly and doesnt taste like anything!
:]
well you could get yourself to sleep by using tablets of soothing drinks eg horlicks
but i really think it would help if you got your husband to do something about his snoring
just explain you can't sleep surely he will be nice and oblige
I snore sometime and my husband turned on the humidifier. It also cause by dryness. and wrong posture. You can make him change position when he sleep. Get him a new memory foam pillow. This would help too.
Hope this helps!
LoL....well lets hope murder doesnt enter into this...How about you move out of the bedroom until he decides to at least try to change...maybe he doesnt understand what a problem it really is for you?
why don't you put nose plugs in his nose?
OMG I have the same problem. I decided that sleeping on the couch would be better for me. So if we are not in the same bed, nothing else can happen. If you get my drift. So when he is ready, he will have to go have a sleep apnia test done. I feel it will happen soon. LOL
lol that is kina funny but try to put a nose strip on him while he is asleep. Or spray the throat spray in his mouth while he is asleep. It may not work but you could try
1) Smother him (not recommended)
2) Benadryl
3) or change rooms.... sleep in your own bed or on the couch.
4) Also just wake him up everytime he starts snoring. This will really tick him off but hold your ground and keep doing it. Make him want to do something about his snoring.
hmm... sleep with the kids or sleep in the other roomm...
its funny coz I have a husbad who just would let me have a goodnoght's sleep. Yes..he snores like a lion.. I used to get so irritated with it initially and could sleep at all with him. But..no dont smother him in his sleep. :)
ASk him to see a doctor bcoz at times snoring is symptom of some strange and deadly disorder. Emotionally blackmail him.. ( thats what I did) Let him know that ppl actually die in their sleep due to snoring...the breathing just stops ....and you cannot live without him..blahhblahh...shed a few tears( and this trcik generally works on all men) Convince him to see a doctor and fix his snoring problem..for your sake!!!
Also, jokingly threaten to divorce him coz statistically speaking, a big % of divorces arise due to snoring habits.
There are special pillows on the market that are shaped in a way that is supposed to minimize snoring. The SONA Pillow is one of them but there are a lot of others.
Physicians have done studies on some pillows and they have found that some of them actually do eliminate snoring for some people.
You should go to the other room. Not just when he starts snoring but all the time and don;t sleep with him until he gets help. He probably has sleep apnea and is getting really bad rest. He should do something about it.
Tell your husband not to eat anything within two to three hours of bedtime. Also suggest that he do about 15 minutes to 30 minutes of exercise about half an hour or so before bed.
Wake him up when he snores and see how he likes it... then move to sleep in another room.
The way to stop someone from snoring is to lift their chin and lower their forhead (exactly like CPR) this opens the airway.
And if you wake them up. then they will stop snoring anyway.
he is a selfish ***...smother away...