Any advice for Respiratory problems?!
Question: I seem to have chronic problems with my respiratory tract, as if my lungs are never at 100% and I always have an infection or something going on.
Are there any vaccines, or pills, anti-virals, really good anti-biotics, etc, that i can take if I keep having problems?
I really would like to get rid of whatever seems to be constantly bugging me. it got so bad that I developed adult-onset asthma because of it.
I'm already on asthma meds like singulair/zyrtec/symbicort and rescue medications, but there's got to be more I can do.
thanks!
Answers: I seem to have chronic problems with my respiratory tract, as if my lungs are never at 100% and I always have an infection or something going on.
Are there any vaccines, or pills, anti-virals, really good anti-biotics, etc, that i can take if I keep having problems?
I really would like to get rid of whatever seems to be constantly bugging me. it got so bad that I developed adult-onset asthma because of it.
I'm already on asthma meds like singulair/zyrtec/symbicort and rescue medications, but there's got to be more I can do.
thanks!
Deep breathing exercises will help you. Those are part of Yoga & Pranayam.
Good luck!