I got some problems about hepatitis B?!
Question: I'm a hepatitis B virus carrier.
If I am beginning to work out. Starting to consume some protein drink (muscle mike).
Will this change in my life style affect my liver? damage my liver?
Thx in advance
Answers: I'm a hepatitis B virus carrier.
If I am beginning to work out. Starting to consume some protein drink (muscle mike).
Will this change in my life style affect my liver? damage my liver?
Thx in advance
Exercise is great. Protein is restricted only if you're decompensated...meaning when the liver stops working.
Just make sure that the protein drink does NOT contain IRON. Iron can accumulate in the liver and cause tissue damage. It also makes the virus multiply.
If you take vitamins, make sure they also don't contain iron.