Best thing to eat when getting over stomach flu?!

Question: You start with clear liquids on the day you are vomiting. Then, you progress to toast, chicken soup, crackers and when those stay down, progress back to your full diet. Avoiding spicy, greasy, fried foods until you are back to normal.

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Answers: You start with clear liquids on the day you are vomiting. Then, you progress to toast, chicken soup, crackers and when those stay down, progress back to your full diet. Avoiding spicy, greasy, fried foods until you are back to normal.

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Dry toast and a cup of herbal tea. Works for me.

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toast and butter:)

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...avoid dairy products.

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cheeseburger
french fries
and allot of soda

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Toast, crackers, water, hot tea but don't steep too long. Avoid caffine, anything with spices, and dairy.

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