I need help....I can't quite smoking!?!
Question: I started smoking last year after not smoking for 6 years....And now it just seems that I always find a reason to smoke (stress, school, family). Any one have good tips to help me quite for good?
Answers: I started smoking last year after not smoking for 6 years....And now it just seems that I always find a reason to smoke (stress, school, family). Any one have good tips to help me quite for good?
To help you realize how smoking affects your entire body take a bath in epsom salts. Put 2-3 cups in the tub and fill the tub up as much as you can. Soak for 15 minutes, DO NOT USE ANY SOAPS, dry off with a white towel. You will see all the tar and nicotine the epsom salt has drawn from your pores. Smoking effects your entire body with lasting effects for years. When you see all the brown/black residue that should make you stop. Good luck!
i have the same problem ! i can quit for a lil while then start back up after i told myself i wouldnt. its hard as hell to do u just have to quit cold turkey and my problem is i smoke weed to and trying to find a way to stop