What Can I Eat ?!


Question: Last night I went to the emergency room and I am dehydrated (well not anymore) and I had a stomach virus or mild food poisoning : ( . They gave me a pill to make my nausea go away and 10 min later I was soooo hungry. I ate soup since then but I'm hungry and want something a bit more filling any ideas?


Answers: Last night I went to the emergency room and I am dehydrated (well not anymore) and I had a stomach virus or mild food poisoning : ( . They gave me a pill to make my nausea go away and 10 min later I was soooo hungry. I ate soup since then but I'm hungry and want something a bit more filling any ideas?

Follow the BRAT Diet, which is
Bananas
(White) Rice (no butter or salt)
Applesauce
Toast (no butter).
You can also add saltines & chicken broth.
As you tolerate these, you can add other foods, but these are known for keeping nausea at bay.
Oh; Ginger Ale is fine, & great for nausea!

you should get some ov that filling milkshake stuff that you can buy in super markets, drink it n it'll fill u up =)

Scrambled egg on toast

Crackers. Eat crackers. Lots of crackers.

Eat smalls meals consisting of nothing spicy. Bland is what they tell me when I'm dehydrated or have a stomach bug





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