Sleep Apnoea - I have started doing a bit of this the last couple of months - wh!


Question: Sleep Apnoea - I have started doing a bit of this the last couple of months - whats the reason!?
Surely holding your breath in your sleep cant be cool for the blood flow!. Can I train myself to stop or do I keep relying on my wife to jab me in the ribs!? Bit freaky I knowWww@Answer-Health@Com


Answers:
Go to a dr if it is bad!. This can be a serious precursor to heart disease!. If you have put weight on recently, try to loose it!. This is a major contributor!. Also, if you get your wife to cuddle you, and keep you off your back, it will help!. This works for my husband!.Www@Answer-Health@Com

talk to your pulmonologist!. are you using your cpap properly!?!?!?Www@Answer-Health@Com

How much do you weigh!?Www@Answer-Health@Com





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