Should one keep on running if one has high blood pressure?!
Question: Should one keep on running if one has high blood pressure!?
Answers:
One should not keep on running if one has high blood pressure because high blood pressure means that he\she has lot of blockage in to different of organs and body!.Proper body cheak up is necessary before going on exercise because blockage can be harmfull for the orgens or part of body!.However, morning walk can be usefull !.Avoid lot of eating !.Www@Answer-Health@Com
You better check your blood pressure 1st before doing some running exercise!. Keep on running if you feel your in good shape!. High BP is a silent killer!. Do what is right and what is exactly right!. Go to your Doctor often for your check up!.Doctor knows best!.Www@Answer-Health@Com
Appropriate exercise should help it!. But excessive exercise, either intensity or duration, will affect it , too!.
Diet should also be improved, stress levels reduced, fat and salt in the diet reduced!.Www@Answer-Health@Com
Diet should also be improved, stress levels reduced, fat and salt in the diet reduced!.Www@Answer-Health@Com
Hello,
First, get your BP under control!. Second, keep running!. Jogging is wonderful for maintaining a low BP!. Runners' pulse & BP are characteristically lower than normal!. It's a sign of longevity!. Some cardiac problems can cause BP to spike (ie: Aortic Stenosis)!. Once you're cleared by your Doc, though!. Get running ;-)!. Enjoy!.Www@Answer-Health@Com
First, get your BP under control!. Second, keep running!. Jogging is wonderful for maintaining a low BP!. Runners' pulse & BP are characteristically lower than normal!. It's a sign of longevity!. Some cardiac problems can cause BP to spike (ie: Aortic Stenosis)!. Once you're cleared by your Doc, though!. Get running ;-)!. Enjoy!.Www@Answer-Health@Com
Walk & lose weight first!.Www@Answer-Health@Com
This Patient Guide is written for the loved ones of heart patients who are dealing with the short-term stress that comes with a test, procedure or recent diagnosis of heart disease!. It explains why support is so important to a loved one with heart disease!. It also offers practical strategies on how to support a loved one while also taking care of yourself!.Www@Answer-Health@Com