Do people that sleep longer look younger?!
Question: Do people that sleep longer look younger!?
i am one of those people that needs AT LEAST 10 hours sleep to feel normal, anything less and i cannot function!. i am 31 and in my younger days i needed around 11!. i sleep alot and i like it!. i look very young occasionally mistaken for a teenager!. i wonder if the two things are related!.Www@Answer-Health@Com
Answers:
Usually people who get enough sleep (8-10 hours) do look younger!. Sleep has tons of effects on the body, from mood disorders, skin clarity, weight, etc!. Im with you, anything less than 10 hours a night and Im a zombie!Www@Answer-Health@Com