How does exercise affect my asthma?!


Question: How does exercise affect my asthma!?
I had asthma in my younger days and when I started to weight lift and run I have notice it has gone away!. Why is this so!? Did my lungs increase in size!?Www@Answer-Health@Com


Answers:
The truth is it sounds like you grew out of your asthma, literally! A lot of times young children experience asthma symptoms and they go away with age!. There are many different things that can affect asthma; allergies, cold weather, humidity, and exercise!. The fact that your asthma doesn't bother you when exercising is a good sign that you out grew it!. I have been a sufferer of asthma for 24 years--- my dad, my brother, and I all have it!.!.!. and the pediatricians swore we would grow out of it- oh well, at least you dont have it anymore, YAY!Www@Answer-Health@Com

it will lower in the system of your bodyWww@Answer-Health@Com

exercise helps everything!. Asthma, heart failure, diabetes, there is no way it can make anything worse unless you're like annerexicWww@Answer-Health@Com

many kids with asthma out grow it!. And for some, it may come back later in life!. I have 3 kids with asthma, and 5 grandkids with it, all in varying stages!. Of my 3 kids, one is 34 and hers is very active, the next one only has problems if she gets a cold(she is 30) and my youngest(28) rarely has any issues with it but he was the sickest as a child!. One of your other respondents is correct, exercise is great for asthma!. Even people with full blown asthma should get plenty of exercise, just not during an attack!. It will make their bodies stronger to handle an attack when it does happen!.Www@Answer-Health@Com





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