Running help heart?!
Question: Running help heart!?
hao does it help the heart!?Www@Answer-Health@Com
Answers:
1!. "the left and right ventricles -- the chambers that send blood into the aorta and to the lungs, respectively -- expanded!. In contrast, the heart muscle of the strength athletes tended to thicken, a phenomenon that appeared to be confined to the left ventricle!. The most significant functional differences related to the relaxation of the heart muscle between beats "
http://www!.sciencedaily!.com/releases/200!.!.!.
2!. "regular vigorous exercise reduces the risk of having a heart attack and improves survival rates following heart attack, even in people with cardiovascular disease!. In addition, exercise also decreases the risk of atherosclerosis, stroke, osteoporosis and even depression"
http://www!.sciencedaily!.com/releases/200!.!.!.
3!. "exercise benefits lies in improvements in endothelial and left ventricular function!. Exercise also may improve blood vessel stiffness, inflammation and heart size,"
http://www!.sciencedaily!.com/releases/200!.!.!.
4!. "Physical activity does more than tone up the heart and reduce the risk of heart attacks!. Moderate physical activity -- aerobic as well as pumping iron -- fortifies various segments of the cardiovascular system"
http://www!.sciencedaily!.com/releases/199!.!.!.Www@Answer-Health@Com
http://www!.sciencedaily!.com/releases/200!.!.!.
2!. "regular vigorous exercise reduces the risk of having a heart attack and improves survival rates following heart attack, even in people with cardiovascular disease!. In addition, exercise also decreases the risk of atherosclerosis, stroke, osteoporosis and even depression"
http://www!.sciencedaily!.com/releases/200!.!.!.
3!. "exercise benefits lies in improvements in endothelial and left ventricular function!. Exercise also may improve blood vessel stiffness, inflammation and heart size,"
http://www!.sciencedaily!.com/releases/200!.!.!.
4!. "Physical activity does more than tone up the heart and reduce the risk of heart attacks!. Moderate physical activity -- aerobic as well as pumping iron -- fortifies various segments of the cardiovascular system"
http://www!.sciencedaily!.com/releases/199!.!.!.Www@Answer-Health@Com