What vitamin can i take for my skin?!


Question: What vitamin can i take for my skin!?
should i take a multivitamin!? would that help!? i break out when i stress and i seem to be stressing out a lot lately!. i have a lot of other things going on!.!.!. thanksWww@Answer-Health@Com

Answers:
Vitamin E!.
Also, try shark liver oil - best thing for the skin!Www@Answer-Health@Com
Vitamin E is really good for the skin except since oyu have acne breaking out i wouldn't suggest it, because vitamin e mostruizes when you don't want more moisture!. I would just try to put asringent on your face evry night, and clearasil, and you should be fine!.Www@Answer-Health@Com
Vitamins for healthy skin are discussed at the source below!. Food for healthy skin is also discussed!.Www@Answer-Health@Com


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