Do you wear earplugs at night?!
Question: Do you wear earplugs at night!?
My husband snores and it has gotten much worse!. I now wear earplugs every night, but for some reason they cause me to hear and feel my heartbeat!.
It gives me the sensation that my heart has started racing, but then I take my pulse and it's around 70 or so!.!. even with the panic attack I just caused myself!. lol It makes it really hard to go to sleep!. So!.!.!.!.!. I'm not sure which is worse, the snoring or my heart beating!.
Does anyone else have this problem!? Have you found a way to lay or type of earplugs that don't cause this sensation!.Www@Answer-Health@Com
It gives me the sensation that my heart has started racing, but then I take my pulse and it's around 70 or so!.!. even with the panic attack I just caused myself!. lol It makes it really hard to go to sleep!. So!.!.!.!.!. I'm not sure which is worse, the snoring or my heart beating!.
Does anyone else have this problem!? Have you found a way to lay or type of earplugs that don't cause this sensation!.Www@Answer-Health@Com
Answers:
I feel you so much on that my husband and my 5yr old son both snore so I am always being woke up from my husband and Yes I to wear earplugs and I know what your talking about where you can feel and hear your heart race and beat!. I have been using those wax earplugs and they really help I dont have that same heart beat sound when I put them in I get a great night of sleep!. They are in the swimmer's aisle at Wal-Mart and they mold to your ear!. Good LuckWww@Answer-Health@Com
How about you buy him the Breathe Right strips!. Its the #1 pharmacist recommended snore aid!. I wouldn't wear earplugs!. What if something was going on in your house in the middle of the night and you can't hear it!?Www@Answer-Health@Com
as much as my husbands snoring drives me nuts i would never wear earplugs i'm scared i would sleep through the smoke alarmWww@Answer-Health@Com
I wore during my freshman year of college due to a roommate's snoring issue; they worked great and I ended up wearing them for years afterward!. I suggest the soft kind that are contoured--like they sell for gun shooting, not the cheap cylindrical-type rough-textured type!. After you get used to them, you CAN hear your alarm clock, etc, because your sense of hearing gets heightened!. You'll get used to the heartbeat sound and will eventually look forward to putting in the earplugs since you'll be getting great sleep and you'll notice that you awaken a lot less often during the night due to noises!. Good luck!Www@Answer-Health@Com