Is my heartrate cause for concern?!
Question: Is my heartrate cause for concern!?
When I exercise my heartrate is about 90 at the beginning!. After walking for about 10 minutes at a 3!.4 pace!?
my heartrate rises to 130!. If I go into any kind of a "slow 4!.0" jog, my heartrate increases rapidly to 170 and above!. This scares me!. I do not feel the least bit tired when I'm in the "slow 4!.0 jogging mode"!. Is this cause for concern!? I am about 30 lbs overweight and wear a Polar Sports Monitor!.Www@Answer-Health@Com
my heartrate rises to 130!. If I go into any kind of a "slow 4!.0" jog, my heartrate increases rapidly to 170 and above!. This scares me!. I do not feel the least bit tired when I'm in the "slow 4!.0 jogging mode"!. Is this cause for concern!? I am about 30 lbs overweight and wear a Polar Sports Monitor!.Www@Answer-Health@Com
Answers:
type into ask!.com and search for HR charts!. i think wikipedia has a good clear chart!. or type in and calculate what your max HR should be its something like resting HR x 100 / by your age!.!.!. i think thats riteWww@Answer-Health@Com
Probably not a problem but it may be wise to get it checked out!. Also, check your monitor and make sure it is recording things accurately as sometimes they mess up!.
Usually, if you exercise regularly, your pulse is lower so you may want to get checked out to play it safe!.
Good luckWww@Answer-Health@Com
Usually, if you exercise regularly, your pulse is lower so you may want to get checked out to play it safe!.
Good luckWww@Answer-Health@Com
ask your doctor!.Www@Answer-Health@Com