What causes under-eye darkness?!
Question: What causes under-eye darkness!?
I have it, and im not so sure its because of tiredness because i get 9 hours of sleep everynight, although it could be from stress because i have that!. Do you know what the causes are!?
(im 13 by the way)Www@Answer-Health@Com
(im 13 by the way)Www@Answer-Health@Com
Answers:
Dehydration is a possibility ~ some of the symptoms of dehydration are puffy bags under your eyes, dark circles under your eyes,dizzy spells and loss of balance, headaches and migraines and constipation and bloating and cramping and foggy thinking, irritability and moodiness!.!.!.!.!. :0)
Are you sure you aren't just dehydrated buddy!?!? Expecting your digestive system to digest food and transport essential vitamins and nutrients with no water in your system is an extremely huge ask !.!.!.!.!.!.!.!.!.!.!.!. actually puffiness anywhere in your body is a signal that your body is hanging on to the little bit of water that you have and are getting very dehydrated !.!.!.!.!.!. Water is imperative to life!. Without water your body will have a terrible time breathing, digesting food, transporting nutrients, lubricating your joint sockets etc!.etc!.etc!.etc!.!.!.!.!.!.!.!.!. nothing substitutes for water!. your body needs at least 2 - 3 litres of water daily to function efficiently Geez, we need at least 2 litres daily just to maintain aspiration (to breathe)!! so drink up buddy ?
Increase your intake of fresh filtered water 20 minutes before or after meals so as to enhance digestion rather than interfere with it !.!.!.!.!.!.!.!.!.!.!.!.!.!.!. if you drink fluids during your meals it will only serve to dilute your digestive juices and hinder digestion ?
also, try to cut back on drinks such as coffee, tea, alcohol, sodas and soft drinks (if you drink any of them) which will all do great job of dehydrating you!. ie: just 1 can of soda or soft drink will make your body peesh out up to 12 cups of water !!! 1 cup of coffee will make your body peesh out about 2 cups of water !.!.!.!.!.!.!.!.!.!.!. read the book by F!. Batmanghelidj, M!.D!.!.!.!. "Your body's many cries for water"!.!.!.!.!.!. an astounding and scary and very true read!.
hope this helps?
CHEERS
?Www@Answer-Health@Com
Are you sure you aren't just dehydrated buddy!?!? Expecting your digestive system to digest food and transport essential vitamins and nutrients with no water in your system is an extremely huge ask !.!.!.!.!.!.!.!.!.!.!.!. actually puffiness anywhere in your body is a signal that your body is hanging on to the little bit of water that you have and are getting very dehydrated !.!.!.!.!.!. Water is imperative to life!. Without water your body will have a terrible time breathing, digesting food, transporting nutrients, lubricating your joint sockets etc!.etc!.etc!.etc!.!.!.!.!.!.!.!.!. nothing substitutes for water!. your body needs at least 2 - 3 litres of water daily to function efficiently Geez, we need at least 2 litres daily just to maintain aspiration (to breathe)!! so drink up buddy ?
Increase your intake of fresh filtered water 20 minutes before or after meals so as to enhance digestion rather than interfere with it !.!.!.!.!.!.!.!.!.!.!.!.!.!.!. if you drink fluids during your meals it will only serve to dilute your digestive juices and hinder digestion ?
also, try to cut back on drinks such as coffee, tea, alcohol, sodas and soft drinks (if you drink any of them) which will all do great job of dehydrating you!. ie: just 1 can of soda or soft drink will make your body peesh out up to 12 cups of water !!! 1 cup of coffee will make your body peesh out about 2 cups of water !.!.!.!.!.!.!.!.!.!.!. read the book by F!. Batmanghelidj, M!.D!.!.!.!. "Your body's many cries for water"!.!.!.!.!.!. an astounding and scary and very true read!.
hope this helps?
CHEERS
?Www@Answer-Health@Com
It's mostly hereditary!. Stress can make it seem more apparent, but there's not much to do about it except cover the dark circles with makeup!.Www@Answer-Health@Com
Just one idea: food allergy, particularly milk and food additives!.Www@Answer-Health@Com
blood tends to pool under the eye because there isn't as much colagen there!. use visine under your eye, and cold compress!.Www@Answer-Health@Com