What is the daily recommended dosage of sodium?!


Question: What is the daily recommended dosage of sodium!?
Answers:
1500mg - 2000mgWww@Answer-Health@Com
The body has only minimal needs (200 milligrams) for sodium daily!. Sodium is used to regulate water and electrolyte balance in the body!. Most Americans consume 10-20 times that amount each day!. The American Heart Association limits sodium intake to 2200-2300 milligrams per day!.Www@Answer-Health@Com
Did you know the body only requires 0!.5 gram of salt, ( 0!.2 gram=200mg) of sodium each day!. Gov!. has it at 2400mg of sodium each day!. WE humans crave salt!.Www@Answer-Health@Com


The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories