Who here has had pre-diabetes and had success reversing the condition? What did !

I was diagnosed prediabetic last year , used medicine zolid for one month , but now with comple life style change which included eating proper low calorie high figer diet, eating frsh fruits and vegetables, fresh salads , limiting the amount of carbohydrates!. avoiding sugar and sugar contents , increasing the intake of potassium by eating dried apricots, banana and the last but most important of all I walked for an hour !.

All these steps were difficult at the beginning but they helped me in reversing my diabetes !.I have stopped taking diabetes medicines and all my levels are with the range I am targeting a HbA1C of 5% (and by slightly increasing my walk I will achieve it)

You can also reverse it by following the life style change, it will take time but it will happen

For more visit my free website
http://www!.reddiabetes!.comWww@Answer-Health@Com

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i have not heard much about pre-diabetes but i have type 1 and i know that my diabetes is un-reversable but i would look some more into that to even see if it is!.!. but i would recomment low carb food and low sugar food

sorry i am not much help

best wishes!.!.!. good luck!.!.!.Www@Answer-Health@Com

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