How can I improve the circulation in my legs?!

Question: How can I improve the circulation in my legs!?

Sometimes my legs they tingle and feel weak or go numb or cold!. The soles of my feet look red!. I think I have bad circulation, but my mom won't take me to the doctor because she doesn't have any money!

How can I improve the circulation in my legs! please helpWww@Answer-Health@Com

Answers:

try doing more leg excersizes and walking more also massaging with peppermint oil/extract will also help
also try keeping them as warm as possableWww@Answer-Health@Com

What you are discribing is called diabetic neuorpathy!. It is not from bad circulation, it is caused by damage to nerve endings in your legs and feet!. The damage cannot be reversed, but there are medications your doctor can give you to help a little!. Keeping your blood sugars in good control can help keep it from getting worse!.Www@Answer-Health@Com

it's a matter of cleaning out the blood vessels!.

if you haven't been able to find the answer in books on nutrition, then let me suggest organic beer!. now i stress and stipulate organic beer!. it has a certain type of acid in it that cleans the walls of your blood vessels allowing blood to flow more fluently!.Www@Answer-Health@Com

By controlling your blood glucose values as you are suffering from the diabetic neuropathy!.

Visit mt free website for more on nerve injury to legs
http://www!.reddiabetes!.com/Nerve_Injury_!.!.!.Www@Answer-Health@Com

Give Grape Seed Tablets a goWww@Answer-Health@Com

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How can I improve the circulation in my legs?!

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