Why do my sugar levels drop when I'm gardening (I'm type 2 diabetic)?!
Question: Why do my sugar levels drop when I'm gardening (I'm type 2 diabetic)!?
Why do my sugar levels drop when I'm gardening!? I'm type 2 diabetic!. This used to happen a lot when I was on insulin during the day!. I'm now on insulin just at night and take tablets 'cos I've lost 3 stone!. Any tips for keeping levels stable!?Www@Answer-Health@Com
Answers:
Gardenning is a form of exercise and acn cause low blood sugar/hypolglycemia
Exercise makes insulin more effective and may lower your blood sugar!. You must watch for the symptoms of low blood sugar when you're exercising:
Excessive sweating
Rapid heart rate
Dizziness
Headache
Trembling
Hunger
Blurred vision
Irritability
You should be prepared for these symptoms by keeping at least 15 grams of carbohydrates with you for quick relief of low blood sugar!.
It's important to test your blood sugar before and after exercising!. Record the results and review them with your doctor to see how your body is responding to different types of exercise!. Your healthcare professional will help you adjust your insulin/medication should your blood sugar drop below 70!.
For more on hypoglycemia and its prevention visit mt free website
http://www!.reddiabetes!.com/Hypoglycemia!.!.!.!.
Hope that you will find it helpfulWww@Answer-Health@Com
Exercise makes insulin more effective and may lower your blood sugar!. You must watch for the symptoms of low blood sugar when you're exercising:
Excessive sweating
Rapid heart rate
Dizziness
Headache
Trembling
Hunger
Blurred vision
Irritability
You should be prepared for these symptoms by keeping at least 15 grams of carbohydrates with you for quick relief of low blood sugar!.
It's important to test your blood sugar before and after exercising!. Record the results and review them with your doctor to see how your body is responding to different types of exercise!. Your healthcare professional will help you adjust your insulin/medication should your blood sugar drop below 70!.
For more on hypoglycemia and its prevention visit mt free website
http://www!.reddiabetes!.com/Hypoglycemia!.!.!.!.
Hope that you will find it helpfulWww@Answer-Health@Com
check w doc Exercise uses up glucose therefore as you exercise more you may need less insulin(do not change w/o doctor advice) Or may be allowed extra food!.Have you attended the usual diabetes education classes!? If not ask to sign up for a review and ask doctor for some reading material or join a local support group for diabetes You may need more frequent checks on yr glucose levels and reevaluate with yr doctor since you are more active and lost the weight9GOOD JOB0Www@Answer-Health@Com
ant form of execrise well make you blood drop in the case of your question gardening can be classed as a form of exercise when this use to happen when you were on insulin may have been due to bringing your diabetes under control and you needed to give yourself less insulin then you were doingWww@Answer-Health@Com
Any form of exercise can cause it to drop!. Remember the medication is bringing your levels down to normal and the exercise is taking it further down!. Try eating a piece of fruit just before such exercise, or in general, exercise after a meal!.Www@Answer-Health@Com