What foods should I avoid when I'm trying to clear up my skin/prevent breako!
Question: What foods should I avoid when I'm trying to clear up my skin/prevent breakouts!?
Also- is there a certain food that is helpful to my skin!?
thanksWww@Answer-Health@Com
thanksWww@Answer-Health@Com
Answers:
the last time i went and had a facial, the lady working on my face told me that spicy foods make you break out!.
antioxidants are good for your skin: blueberries, green tea, pomegranates, etc!.
also, the most important thing is to drink water, as water will flush the impurities out of your skin!. propel water is fine, just drink a lot!. try to cut out soft drinks!.
if you are really serious about your skin, you may think about seeing a dermatologist, as it is relatively cheap (mine cost me $20 per visit, and i went 2 times, the medicine was $5 a bottle and i had to buy 2 bottles, and the facewash was $8, but it's a big bottle and has lasted me a few months!.)
mcdonalds shouldn't make your face break out, btw!.
chocolate causing acne is a myth!.Www@Answer-Health@Com
antioxidants are good for your skin: blueberries, green tea, pomegranates, etc!.
also, the most important thing is to drink water, as water will flush the impurities out of your skin!. propel water is fine, just drink a lot!. try to cut out soft drinks!.
if you are really serious about your skin, you may think about seeing a dermatologist, as it is relatively cheap (mine cost me $20 per visit, and i went 2 times, the medicine was $5 a bottle and i had to buy 2 bottles, and the facewash was $8, but it's a big bottle and has lasted me a few months!.)
mcdonalds shouldn't make your face break out, btw!.
chocolate causing acne is a myth!.Www@Answer-Health@Com
Eat plenty of fresh fruits and vegetables!. All acne home remedies should include a healthy diet!. Avoid eating chocolates, fried food and refined sugar!. More such solutions at http://solutionsforpimples!.blogspot!.com/Www@Answer-Health@Com
Stay away from fried foods and drink tons of waterWww@Answer-Health@Com
stop going to mcdonaldsWww@Answer-Health@Com