I have a problem within myself...how do I stop it?!
Question: I have a problem within myself!.!.!.how do I stop it!?
Bulimia: the one thing in existence that I hate but I seem to cause within myself and I cannot stop!. Its embarrassing first off to even ask about this so please bare with me!. I know I shouldn't and some days I don't, but then there are days I do and its like Im committing suicide oh myself, inside to outside!. Im trying to loose weight (im 5'7'' 147 and 19) which i know is healthy i just am not happy with this weight, id like to be around 135 which isn't unrealistic!. on good days i eat around 1200 cal and work out and feel amazing!. but its like if i go over 1200 i give up and decide to throw it up, so i eat more and more because i know it wont count for anything!. This isn't good!. Im at a loss!. i don't know how to stop it!. maybe i have no will power!? but i don't have $ to see a Dr!. like all the answers on here!. what do i do!? where should I turn!?
this is without a doubt the worst feeling in my life so please be helpful and not rudeWww@Answer-Health@Com
this is without a doubt the worst feeling in my life so please be helpful and not rudeWww@Answer-Health@Com
Answers:
oh girlfriend i know exactly how you feel, i had the exact same problem for almost a year and after a health scare i finally stopped, but you don't want to get to the point of having a health scare which you WILL if you keep going that way for an extended period like i did!. you should do a web research on the dangers of bullimia and ask yourself if it's worth it!. i still think about doing it after i binge on sweets but then I recall the damage it can do and just let it be!. i'm 5'8" 130 lbs and 18 and shooting for 120 lbs which i'm doing through a strict, healthy diet and exercise and it's working, i lost a couple pounds after a week!. i never lost a single pound through bullimia and i admit i do indulge once a week in a ton of sweets without purging and do a water fast the next day and the pound i gained the previous day is lost!. a day of fasting is worth a day of binging (without purging!)!. i do hope you can fight this evil disorder off and you can get more support from me if you want by contacting me!. i'm sure you're a beautiful lady on the inside as well as outside and it would be a shame to see this illness take over your life!Www@Answer-Health@Com
In my opinion, you should ask yourself: Do I really want this for me!? Maybe you can also talk to a family member or your best friend, they usually help a lot!. Also, you can go on a NORMAL diet so you could get away from Bulimia!. But to tell the truth, you're fine the way you are!. Everyone is beautiful and different in their own way!.
Hope that helps! =]Www@Answer-Health@Com
Hope that helps! =]Www@Answer-Health@Com
I would call the doctor!. There are meds that help with this!. I was doing this, not eating at all for days & laxatives!. This is a control issue!. Something you can control that's why you do it!. That's hopw I felt anyway!. I don't do this anymore I clean now!.Also I had to get alot of dental work done, the acid from throwing up rots yor teeth!.Also look for free classes at hospitals & churches,Www@Answer-Health@Com