Whenever I wake up i have a dry, soar throught??!
Question: Whenever I wake up i have a dry, soar throught!?!?
it lasts for about a half hour EVERY morning and has been going on for over a year!. even if i sleep breathing through my mouth it still kills in the morning!. i dont have allergies or asthma that i know of!. can anyone help!?Www@Answer-Health@Com
Answers:
Breathing through you mouth is the problem!. The dry air rushing in and out dries out your mouth and throat!. The only thing that can be done is it you wake up during the night, drink some water!.
I have the same problem and have a bottle of water on the night stqnd!. I go through approximately 16 to 48 ounces a night!.
Ther stuff for dry mouth from the drug store does very little to help!Www@Answer-Health@Com
I have the same problem and have a bottle of water on the night stqnd!. I go through approximately 16 to 48 ounces a night!.
Ther stuff for dry mouth from the drug store does very little to help!Www@Answer-Health@Com
I do also!. Its hard to belive, but when you lay down, all that mucus or spit in your mouth slides down your throat and it clogs it!. That is why you get a sore throat every morning!. So, before you go to bed, brush your teeth!.
FUN HEALTH FACT:
Did you know people could have a heart murmer for 45 years!? Hard-to-belive-but-true!Www@Answer-Health@Com
FUN HEALTH FACT:
Did you know people could have a heart murmer for 45 years!? Hard-to-belive-but-true!Www@Answer-Health@Com
I would say to keep yourself hydrated with the 8 glasses of WATER a day!. Pure H2O with minerals!. Also, brush your teeth!. If it still occurs, then you need to see a doctor, probably!.Www@Answer-Health@Com
Obviously you have some sort of a sore throat!. Did you try using throat lausenges, gargling with slat water and other home remedies!? Try anti inflammatory drugs like ibobrufen!.Www@Answer-Health@Com
Make sure you brush your teeth at night like right before you go to sleep!. Also, drink a medium sized glass of room temp!./cool water!. It helps!.Www@Answer-Health@Com
thats normaly what happens when a person sleeps with their mouth open so try to train your self to sleep with your mouth closedWww@Answer-Health@Com
Maybe you have a sinus problem or something!.Www@Answer-Health@Com
take some medicine for dry, sore throat
or drink some teaWww@Answer-Health@Com
or drink some teaWww@Answer-Health@Com