How can i prevent my eyes from being puffy in the morning if i have allergies?!

Panama: Allergy control is a three pronged approach that only begins after you have identified your triggers!. Have you visited an allergist or immunologist for a proper skin or blood test!? If not, that is your first stop!. Based on test results, you will be given a strategy for avoiding your triggers!. Immunotherapy may be suggested and THEN medication can be tried!. Since you say the puffiness is in the morning, that is classic dust mite symptom!. These microscopic creatures live in fibers and feed on shed human skin!. Their hard carapace and feces contain a protein (Der f1) that is commonly misidentified by the immune system as an evil enemy invader!. The immune system produces a protein specific IgE that in turn gets the mast cells to producing histamine which increases the blood flow to your sinus area which causes puffiness in the eyes and even darkness under the eyes (called allergic shiners)!. So to stop all of this you take certain steps to avoid your exposure!. I am including a link to a site that tells you all about the mites, a site that tells you how to set up an allergy free bedroom, and a site that has this stuff that I use to wash my sheets!. THIS is the way to stop it!.!.!.stop your exposure to the allergen!. Please read and take action!.!.!.!.you will feel so much better!.Www@Answer-Health@Com

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Do you know what you have allergies to, certain foods, pollen, animals dander- if you can work out what it is, it could benifit you by you being able to prevent your allergies!. Allergy tablets are great for tempory relief until you can work out what is causing it!. Unfortunately pollens can be a little hard to prevent as they are every where during certain seasons!. If you are waking up with allergies worse than when you went to bed you could possibly be allergic to dustmites!. So by changing bedding reguarily and dusting the house and exfoliating (as dust mites feed off our dead skin cells, so if you exfoliate it helps) you can prevent dust mite allergies dramatically!.
Drink 2 L (8 cups) of water a day, its not for the allergies it will just make you feel better and good for you!.

For your eyes you can get eye drops especially for allergies that will help with the puffiness and get a good eye gel which will refresh the eyes in the morning!. Rince the face with warm water when you wake up to, it will make you feel refreshed!. Hope that helps!.Www@Answer-Health@Com

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I don't know if this is the answer but please consider improving your environment!.

"Common indoor plants may provide a valuable weapon in the fight against rising levels of indoor air pollution!. Those plants in your office or home are not only decorative, but NASA scientists are finding them to be surprisingly useful in absorbing potentially harmful gases and cleaning the air inside modern buildings!."


"NASA research has consistently shown that living, green and flowering plants can remove several toxic chemicals from the air in building interiors!. You can use plants in your home or office to improve the quality of the air to make it a more pleasant place to live and work - where people feel better, perform better, any enjoy life more!."

TOP 10 plants most effective in removing: formaldehyde, benzene, and carbon monoxide from the air!.

Common Name - Scientific Name
Bamboo Palm - Chamaedorea Seifritzii
Chinese Evergreen - Aglaonema Modestum
English Ivy - Hedera Helix
Gerbera Daisy - Gerbera Jamesonii
Janet Craig - Dracaena "Janet Craig"
Marginata - Dracaena Marginata
Mass cane/Corn Plant - Dracaena Massangeana
Mother-in-Law's Tongue - Sansevieria Laurentii
Pot Mum - Chrysantheium morifolium
Peace Lily - Spathiphyllum "Mauna Loa"
Warneckii - Dracaena "Warneckii"Www@Answer-Health@Com

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You have classic sinus infection symptoms!. Learn more about :

1!. Sinus infection symptoms

http://www!.sinusinfectionhelp!.com/sinus_!.!.!.

2!. Sinus infection treatment

http://www!.sinusinfectionhelp!.com/sinus_!.!.!.

3!. Home remedies for sinus infection

http://www!.sinusinfectionhelp!.com/home_r!.!.!.

4!. Nasal irrigation for sinus infection

http://www!.sinusinfectionhelp!.com/nasal_!.!.!.

http://www!.sinusinfectionhelp!.com/neti_p!.!.!.

5!. Air purifiers if your indoor air is highly polluted


http://www!.sinusinfectionhelp!.com/air_pu!.!.!.Www@Answer-Health@Com

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I know it sounds crazy, but rub preperation H UNDER your eyes, not IN them!. In a while you will see the diffrence!. The preph causes the muscle under your eyes to relaxe, thus tighting!. Ive done this for about 3 years no when i have my monthly sinus infections!.Www@Answer-Health@Com

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Zyrtec or allavert lasts 24hours!. Neither are 100% effective for me but they reduce the symptoms a lot and at least prevent the headaches!.Www@Answer-Health@Com

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dunno about the runny nose
but when you wake up put cold spoons (been in the fridge)
on your eyes and it takes away the puffynessWww@Answer-Health@Com

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