Will taking milk thistle help my liver even when drinking on a regular basis?!
Question: Will taking milk thistle help my liver even when drinking on a regular basis!?
Thanks for any opinions!.Www@Answer-Health@Com
Answers:
Milk thistle is reputedly extremely beneficial for the protection of liver cells by blocking the absorption of harmful toxins and aiding their removal from the liver cells!. Milk thistle (or the Silybin contained therein) is also a powerful antioxidant and free radical scavenger that helps protect from the harmful effects of free radicals produced from our own metabolism and exposure to toxins !.!.!.!.!.!.!.!.!.!. it would be prudent for you to discuss the use of this herb with a nutritionally oriented physician or naturopath to see if it is suitable for you to use!.
If you think that you have an issue with being able to have just one drink when you go out then perhaps you should consider not drinking at all!.!.!.!.!.!.!.!.!.!.!.!. i know for myself, i cannot have even a mouthfull of alcohol and quit 6 years ago to put a halt to the insidious damage the alcohol was wreaking on my body!.
Dandelion tea works wonders on a sluggish liver (the primary filtering organ of the body), gall bladder (which produces bile to assist the digestion of fatty foods) and spleen ( an organ producing new red blood cels), and it also encourages bowel action and reduces fluid retention!. Drinking Dandelion tea is one of the most effective ways to detox your body and remove unwanted toxins, because it stimulates digestive enzymes and bile to allow the easier metabolism of fatty foods!.
Dandelion tea is excellent for ridding the body of excess fluid because, as the tea leaves contain high amounts of potassium, the body is not depleted of this important mineral through the diuretic effect of the tea?
Ensure, for therapeutic purposes, that you buy organic Dandelion leaf as the commercial or teabag varieties have had so much of their essential oils pulverised from them!. Another reason to use organic is one of the properties of the Dandelion plant is to absorb metal pollutants from the atmosphere ~ as such organic really is essential!. Add raw organic honey to taste if you like as the taste can be quite bitter !.!.!.!.!. or lemons or limes if you like the tartness?;
2 - 3 teaspoons per teapot would be sufficient?By buying the organic variety, the essential oils are still so potent that the spent leaves could be reused 2 - 3 times ~ simply refill the pot with hot water and rebrew for 15 - 20 minutes!.?
Limit your intake of Dandelion tea to a period of say 2 - 3 weeks at a time !.!.!.!.!.!.!.!. have rest periods in between using it ?
Drink loads and loads of fresh filtered water to ensure that you are properly hydrated on a daily basis and to give your body it's best opportunity to function at peak levels ?
Take a multi B complex tablet including all the B's ie: B1, B2 B3, B5, B6 and B12 as they work best synergistically (together)!.!.!.!.!.!.!. do not take any of the B complex of vitamins individually, but rather as a whole complex, unless specifically instructed to by a nutritionally oriented physician or naturopath!.
The B complex of vitamins is essential for healthy neural, digestive and immune system functioning and will help you enormously in dealing with just the everyday stress life produces!.!.!.!.!.!.!.!.!.!.!.!. alcohol will rob you of your precious B complex of vitamins!.
You need to find effective ways of dealing with your stress levels too such as yoga or meditation or plain old simple running in the park or riding your bike !.!.!.!.!.!.!.!.!.!.!.!.!.!. exercise and sweating it out will do brilliant things for your stress levels and reducing the toxic load on your body ?
I sincerely do wish you the very best of health & vitality and hope that this information is useful for you ?
CHEERS
?Www@Answer-Health@Com
If you think that you have an issue with being able to have just one drink when you go out then perhaps you should consider not drinking at all!.!.!.!.!.!.!.!.!.!.!.!. i know for myself, i cannot have even a mouthfull of alcohol and quit 6 years ago to put a halt to the insidious damage the alcohol was wreaking on my body!.
Dandelion tea works wonders on a sluggish liver (the primary filtering organ of the body), gall bladder (which produces bile to assist the digestion of fatty foods) and spleen ( an organ producing new red blood cels), and it also encourages bowel action and reduces fluid retention!. Drinking Dandelion tea is one of the most effective ways to detox your body and remove unwanted toxins, because it stimulates digestive enzymes and bile to allow the easier metabolism of fatty foods!.
Dandelion tea is excellent for ridding the body of excess fluid because, as the tea leaves contain high amounts of potassium, the body is not depleted of this important mineral through the diuretic effect of the tea?
Ensure, for therapeutic purposes, that you buy organic Dandelion leaf as the commercial or teabag varieties have had so much of their essential oils pulverised from them!. Another reason to use organic is one of the properties of the Dandelion plant is to absorb metal pollutants from the atmosphere ~ as such organic really is essential!. Add raw organic honey to taste if you like as the taste can be quite bitter !.!.!.!.!. or lemons or limes if you like the tartness?;
2 - 3 teaspoons per teapot would be sufficient?By buying the organic variety, the essential oils are still so potent that the spent leaves could be reused 2 - 3 times ~ simply refill the pot with hot water and rebrew for 15 - 20 minutes!.?
Limit your intake of Dandelion tea to a period of say 2 - 3 weeks at a time !.!.!.!.!.!.!.!. have rest periods in between using it ?
Drink loads and loads of fresh filtered water to ensure that you are properly hydrated on a daily basis and to give your body it's best opportunity to function at peak levels ?
Take a multi B complex tablet including all the B's ie: B1, B2 B3, B5, B6 and B12 as they work best synergistically (together)!.!.!.!.!.!.!. do not take any of the B complex of vitamins individually, but rather as a whole complex, unless specifically instructed to by a nutritionally oriented physician or naturopath!.
The B complex of vitamins is essential for healthy neural, digestive and immune system functioning and will help you enormously in dealing with just the everyday stress life produces!.!.!.!.!.!.!.!.!.!.!.!. alcohol will rob you of your precious B complex of vitamins!.
You need to find effective ways of dealing with your stress levels too such as yoga or meditation or plain old simple running in the park or riding your bike !.!.!.!.!.!.!.!.!.!.!.!.!.!. exercise and sweating it out will do brilliant things for your stress levels and reducing the toxic load on your body ?
I sincerely do wish you the very best of health & vitality and hope that this information is useful for you ?
CHEERS
?Www@Answer-Health@Com