Problems with dizziness?!


Question: Problems with dizziness!?
Today i actully had to come home from school because i felt so dizzy and my vision went blurry!. I was just wondering if i should improve my diet because i don't eat through out the day and only have a banana for breakfast although i like the way i eat but other people say i don't eat enough which i disagree with!.Www@Answer-Health@Com


Answers:
definitely eat more!

the way you're eating is causing you to have very low blood sugar levels, you could pass out, hit your head, break your neck and die!.

so!.!.Www@Answer-Health@Com

dizziness in school you need to drink water
water will help you a lot
breakfast choices
i) raisins ( got some iron)
ii) breakfast bar ( snack bar) or cereal
drink a glass orange juice
try to eat carrots they are good for eyes( for snack time)
eat salads (snack time )
Lunch
buy lunch in school grab an apple, 2%low fat milk ( skim milk), sandwich
pack lunch for school
limit cold lean meat in one piece of meat
+ low fat cheese + 3 pieces of lettue for one sandwich
put in apple ( any fruits)
put in favorite drink
dinner choices
i)TV dinner- chose health choice ( do not eat to often)
ii) chicken or fish
frozen vegetable or fresh vegetable

eating just banana will not have enough for you go on all day in school
or it might mean that you will be get menstruation and you are growing up

if it get worse go see a doctor
I get it too
I grab a banana for breakfast i always get hungry for lunch
+ drink a glass of juice I only that do sometimesWww@Answer-Health@Com

DM [Diabetes Mellitus]Www@Answer-Health@Com

Get to a doctor soon Sounds like diabetes Dont Play with your health I did and paying the priceWww@Answer-Health@Com

Yeah u need to eat more, eat healthy and drink lots of water throughout the dayWww@Answer-Health@Com





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