I quit smoking 3 days ago?!
Question: I quit smoking 3 days ago!?
and I am coughing my face off i never really coughed when i smoked now i cant sleep i am coughing so much my throat is itchy and dry I am drinking lots of water and eating fishermans friends !.!. is there a reason why i am coughing more now !?Www@Answer-Health@Com
Answers:
Congratulations on your courage to quit smoking !.!. I know it is hard and frustrating !.!.!. the coughing is normal !.!.!. and eventually will subside !.!.!. I cant tell you when !.!.!. everyone is different !.!.!. but you can say it is a cleaning phase that is going on in your airways !.!.!.!. continue to drink the water and since your at it !.!. start exercising !.!.!. walking !.!.!. etc !.!.!.!. you are on your way to a healthier lifestyle !.!.!. god bless you :)Www@Answer-Health@Com
hey the same thing happened to me too and it came with the sweats!.!.!.but you are gonna do fine after a week or so!.!.!.but the best thing about is that you have started the quiting process!.!.congrats!.!.its not an easy thing to do believe me i know!.!.!.drink a lot of liquid to help your body systems clean itselfWww@Answer-Health@Com
Smoking does something like it numbs parts of your throat and when you quit smoking you regain the sensitivity and you start coughing more!.
Basically, your body is getting used to not sucking in smoke!.Www@Answer-Health@Com
Basically, your body is getting used to not sucking in smoke!.Www@Answer-Health@Com
you are weak!. my father always taught me to never quit anything i started!. you should finish what you started!. even if it kills youWww@Answer-Health@Com
this is a good sign!.!.your cilia are functioning properly now!.!.and getting rid of all the nasty stuff!.
Keep going with the water!.!.and fruit juices (vit c) is great for lung function!.
Congradulations!Www@Answer-Health@Com
Keep going with the water!.!.and fruit juices (vit c) is great for lung function!.
Congradulations!Www@Answer-Health@Com
sounds like you are coming down with a coldWww@Answer-Health@Com