Im a diabetic and i was told i could eat all the cottage cheese i wanted.?!
Question: Im a diabetic and i was told i could eat all the cottage cheese i wanted!.!?
I just wanted to know if this was true!.Www@Answer-Health@Com
Answers:
as a milk product it can raise your glucose level quite high!! It does mine!. I cannot have more than a quarter cup serving or I will pay for it with a really high glucose number!.
You must know yourself and how your body reacts to foods before eating all you want of anything!.
to find out what the cottage cheese does to YOU, test your glucose level, eat the cottage cheese serving, then 90 minutes to 2 hours later test it again and record how much you ate and where your numbers went!.
This works for all foods!!! I do testing every medication change!! Different meds mean different food planning! And I don't mean just my diabetes meds, it is everything else the doctors want me to take as well!. Some of them have very strange actions on some of our foods!.
Good health to you!!Www@Answer-Health@Com
You must know yourself and how your body reacts to foods before eating all you want of anything!.
to find out what the cottage cheese does to YOU, test your glucose level, eat the cottage cheese serving, then 90 minutes to 2 hours later test it again and record how much you ate and where your numbers went!.
This works for all foods!!! I do testing every medication change!! Different meds mean different food planning! And I don't mean just my diabetes meds, it is everything else the doctors want me to take as well!. Some of them have very strange actions on some of our foods!.
Good health to you!!Www@Answer-Health@Com
Im a diabetic myself and i eat whatever i want even candy because when i die, im going to die eating the stuff i love not the stuff i hate and ive been a diabetic for 11 years now
I just adjust my insulin to how much i eat and excersise
as for ur question yes u can eat cottage cheeseWww@Answer-Health@Com
I just adjust my insulin to how much i eat and excersise
as for ur question yes u can eat cottage cheeseWww@Answer-Health@Com
yes because it a protein not a simple carbohydrate!.Www@Answer-Health@Com