Hi.i hav a oily skin and some blackhaeds,i used to have even pimples but not now!
Question: Hi!.i hav a oily skin and some blackhaeds,i used to have even pimples but not now!.!?
how can i prevent it naturally without using chemicals or any beauty treatment!?Www@Answer-Health@Com
Answers:
Try changing your diet!. You don't need expensive face creams!.
Maybe you are eating something that is making your skin flare up!? A good diet will make your skin clear & glowing!.
Here are some healthy foods that contain nutrients for healthy skin:
-Apples
-Bananas
-Almonds (unless you have a nut allergy) & other nuts, as these supply essential fatty acids
-Blueberries
-Strawberries
Avoid these foods:
-Chocolate & Sweets
-Foods that are high in fat
-Sugary snacks!. Sugary snacks can cause oily skin in some people!.
I hope this helps, your skin should improve within about a week of eating lots of fruit and vegetables!. Try to eat at least 5 different kinds of fruit and vegetables a day!. =)Www@Answer-Health@Com
Maybe you are eating something that is making your skin flare up!? A good diet will make your skin clear & glowing!.
Here are some healthy foods that contain nutrients for healthy skin:
-Apples
-Bananas
-Almonds (unless you have a nut allergy) & other nuts, as these supply essential fatty acids
-Blueberries
-Strawberries
Avoid these foods:
-Chocolate & Sweets
-Foods that are high in fat
-Sugary snacks!. Sugary snacks can cause oily skin in some people!.
I hope this helps, your skin should improve within about a week of eating lots of fruit and vegetables!. Try to eat at least 5 different kinds of fruit and vegetables a day!. =)Www@Answer-Health@Com
You really can't!. Best bet if get some benzoyl peroxide wash maybe 2!.5 if your acne isn't that bad!. Benzoyl peroxide wash = cure for acne!.Www@Answer-Health@Com