Help, a pimple is forming, it's in it's beginning stage! How can I stop !


Question: Help, a pimple is forming, it's in it's beginning stage! How can I stop it!?
I have a pimple on my chin, and next week is my last week before summer vacation!. I want to leave my mark as a Freshman good, so how can I stop this pimple/evil doo-er, from growing!

Right now it's not noticeable, it's just a white area with redness surrounding it!.

Help me stop it from growing!Www@Answer-Health@Com


Answers:
Here's how to stop pimples from forming throughout high school in three easy rules, it's worked wonders for me and many of my friends:

RULE #1: Do NOT drink or eat any milk or milk based products!. According to Patrick Massey MD, PhD!. from the Daily Herald:

"Milk contains estrogen, progesterone, testosterone, androgen precursors like androstendione and other hormones!. Some of these hormones are known to promote acne"

And also in the Journal of the American Academy of Dermatology, suggests that drinking milk might increase the risk of acne in teenagers!.

In this study, the Nurses Health Study II, more than 47,000 women completed an extensive health questionnaire about their health and lifestyles!. One topic addressed was their milk-drinking habits as teenagers and whether or not they had been diagnosed with severe acne!.

The results showed that those who drank milk were more likely to develop teenage acne!. Those who drank more milk had even a higher risk!.


RULE #2: Eat low-glycemic foods like whole wheat breads and brown rice!. No more sodas, white bread, and white rice!.

A study from the Journal of the American Academy of Dermatology randomly assigned 43 men with acne to a diet higher in protein and low-glycemic-load foods (the treatment group) or to a typical Western diet that contains more foods with a high glycemic load (the control group)!.

The participants were 15-to-25-year-old young men who had mild to moderate acne and used a daily skin cleanser!. The men in the treatment group were instructed to eat foods higher in protein such as fish, poultry, or lean meat and to focus on low-glycemic-index carbohydrates such as whole grain bread and fruits!.

Results of the study showed that, after 12 weeks, acne lesions had decreased more in the treatment group compared with the control group!. The treatment group also lost weight and showed an improved change in hormonal markers of acne!.

RULE #3: Take a vitamin supplement that has specific anti-acne ingredients!.

Acne sufferers tend to have lower levels of key vitamins and minerals like Vitamin A, Zinc, and Selenium!.

Fish oils are very anti-inflammatory and shown to help acne caused by hormones!. In fact, a study from Clinical Therapeuticas (2003) showed that fish oil decreased and acne causing cytokine (LTB4) to the same level as prescripton drug Zileuton!

I recommend a supplement that is exclusively made for acne sufferers in mind from:

http://www!.clearskinsecret!.com

!.!.!.because it looks like they know what they're talking about!.

I don't know about you, but when I follow those 3 rules, my acne is almost non-existent! I occasionally get one or two pimples here and there!.!.!.but who could resist foods like pizza all the time! =)

I hope that helps!Www@Answer-Health@Com

Get any kind of face wash that has 2% (or higher) salycic acid (ex!. neutrogena's acne fading peel) and a moisturizer (no oil in them) for your skin!. Wash off your face with water that has 1 or 2 lids of rice or apple vinegar (that'll get rid of the redness immediately - if you wants)!.Www@Answer-Health@Com

Put some peroxide on it, it cleans your face use when pimples form!.Www@Answer-Health@Com

ummm!.!.!.!.wash your face and mix honey and nutmeg together and put that on the pimple!.Www@Answer-Health@Com

put a small dab
of toothpaste
on it :)Www@Answer-Health@Com





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