I took a home cholestorol test,,,?!
Question: I took a home cholestorol test,,,!?
and it came back high!. I'm only 27!. what should I do!? Go to the doc immediately or try homeopathic remedies first or what!? Heart probs run in my family!. Any suggestions!?Www@Answer-Health@Com
Answers:
Hi cholesterol is a strange thing, not because it is rare but because usually it is mostly an inherited condition!. I would go to your doctor to talk about what kinds of things you can do to reduce your risk of developing serious heart problems!. It doesn't sound like your behavioral factors have much to do with your hypercholesterolemia!. That is just how it is with some people!. There was a marathon runner that had his cholesterol tested and it was total 1200, 800 LDL!. Diet has so little to do with cholesterol levels, but its amazing what most people think!. Sure, you can lower your cholesterol through diet and exercise, but ultimately your parents cholesterol is more important!. Good luckWww@Answer-Health@Com
Go see the doctor in the mean time start eating more fiber, fruits and vegetables and oatmeal!. Stay away from the fried foods!. If that does not work them they will put you on medications like zocor Etc That worked for me!.Www@Answer-Health@Com
Yes I would go to the Dr for a check up and watch what you eat and drink plenty of fluids and exercise!. Good luck!. :)Www@Answer-Health@Com
domt eat icecream believe it or not it can make it go very high!.!. eat oatmeal!.!.!. cheerios are god in the morning!.!.!. call a nutritionist they will give you a better answer!.!.Www@Answer-Health@Com