Are you coeliac?!


Question: Are you coeliac!?
i found out today that i am!. what can i do to keep symptoms at bay!?Www@Answer-Health@Com


Answers:
Have a sister who is one!. Just avoid gluten completely and cut right down on red meat!. Means yo u have to be really careful when you go out to eat, phone the restaurant in advance to see if they have gluten free options!. Most will try to accommodate you, especially if you become a regular customerWww@Answer-Health@Com

Are you on a gluten and barley free diet!?!? You need to be!. This is a very hard thing to do, especially if you are not used to it!.Www@Answer-Health@Com





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