In the past couple of years...?!
Question: In the past couple of years!.!.!.!?
I have noticed Involuntary twitching in my legs, feet, and arms (sometimes even full-body ones!.) It mostly happens when I am just starting to relax!.!.!.(awake and upright) I also can feel when they are coming on- almost as though I have to get it out of my system!. (it just happened in my abdominal area it does it there too,) Could this be some sort of seizure!? Is it normal!? If you know the name plz let me know!.!.!.!.My son has seizures and we think our daughter may have seizures too!.!.!.just not sure! HELP ME I AM A LOT NERVOUS!Www@Answer-Health@Com
Answers:
First and foremost I am here to calm you than show you how much I am intelligent!.
It is not linked , in any case, to seizure!. But in our ages {yours and mine} really can be linked to calcium , potassium and magnesium deficiency!. You know why !? Because we don't drink enough water!. I have in the right leg, inside and deep, between the knee and ankle due to an injury in low back!. Movement helps me to prevent but I observed that when I drink at least 8-10 glasses of mineral water a day I haven't no twitching, no cramps, for a long-long period of time!. When I don't drink enough, the punishment is double ,I have these uncomfortable sensations plus a dry mouth!.
In most cases ,the real cause is unknown!. Nevertheless I 'll tell you a few causes from my experience!.
People with anemia
Chronic diseases such as peripheral neuropathy
Some pregnant women
Certain medications may aggravate these symptoms
Like I said above, calcium, potassium and magnesium deficiencies
And relatively poor blood circulation then your legs and hands may be could!.
If there are not other symptoms , relieving is enough by massage, movement of fingers or walking
I don't laugh!. Try to drink more mineral water before you enter panic to your life!.,like I do right now!.
I hope this will help you a bit!.Www@Answer-Health@Com
It is not linked , in any case, to seizure!. But in our ages {yours and mine} really can be linked to calcium , potassium and magnesium deficiency!. You know why !? Because we don't drink enough water!. I have in the right leg, inside and deep, between the knee and ankle due to an injury in low back!. Movement helps me to prevent but I observed that when I drink at least 8-10 glasses of mineral water a day I haven't no twitching, no cramps, for a long-long period of time!. When I don't drink enough, the punishment is double ,I have these uncomfortable sensations plus a dry mouth!.
In most cases ,the real cause is unknown!. Nevertheless I 'll tell you a few causes from my experience!.
People with anemia
Chronic diseases such as peripheral neuropathy
Some pregnant women
Certain medications may aggravate these symptoms
Like I said above, calcium, potassium and magnesium deficiencies
And relatively poor blood circulation then your legs and hands may be could!.
If there are not other symptoms , relieving is enough by massage, movement of fingers or walking
I don't laugh!. Try to drink more mineral water before you enter panic to your life!.,like I do right now!.
I hope this will help you a bit!.Www@Answer-Health@Com